What are some good motivations for losing weight?

What are some good motivations for losing weight?

Besides the obvious (looking good, feeling great, blah blah blah) because so far, those haven't worked for me. I need to lose like 10lbs and I just can't find an motivation or inspiration.


The Secrets To Ideal Weight and Healthy Life

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Lose Weight Quickly by Julie Hart – ArticleCity.com

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Every person that begins a diet and exercise plan does so with the intention to become healthier and lose weight. How to lose weight quickly is a common question, which is why some people enlist the help of a personal trainer to guide them through the diet and exercise maze. Of course, diet and exercise is the healthiest way to lose weight, but it does take some time. Read the rest of this entry »


The Secrets To Ideal Weight and Healthy Life

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Latest why losing weight is good news – LOOK! Drinking alcohol may actually lead to women LOSING weight.

Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

LOOK! Drinking alcohol may actually lead to women LOSING weight.

But you are right…not such a good choice if you would like to stay at a healthy weight. I bought an eliptical not Read the rest of this entry »


The Secrets To Ideal Weight and Healthy Life

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YouTube – How To Lose Weight Rapidly


The Secrets To Ideal Weight and Healthy Life

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Latest why losing weight is good news – At NBC, prime-time tragedy is in the business model

Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…

At NBC, prime-time tragedy is in the business model

And if people will sit for an hour watching stories about people losing weight, why not make it two hours? Remember: Nothing prevented NBC or any other Read the rest of this entry »


The Secrets To Ideal Weight and Healthy Life

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YouTube – Lose Weight Not Your Health And Fitness With Good Nutrition


The Secrets To Ideal Weight and Healthy Life

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Losing Weight Through Good Carbs

Losing weight through good carbs is actually a good way to begin your journey of losing those unwanted extra pounds. Basically, there are two types of carbs that people could eat, the good carbs and the bad carbs. If you want to be able to effectively lose weight, then you need to steer away from bad carbs, and eat only the good carbs.

Although our body needs carbs Read the rest of this entry »


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Okay i am really having difficulty losing weight and keeping it off?

Okay i am really having difficulty losing weight and keeping it off?

about 3 days ago i finished the master cleanse.. my only purpose for doing it was to lose weight, by the end of it i was about 130 and in 3 days i`m back up to 140 on the scale :S i cant stop eating ts driving me insane i feel like i have no control over it…. can someone please tell me how to stop Read the rest of this entry »


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YouTube – How To Lose Weight Fast – Like 20 pounds in 3 weeks!


The Secrets To Ideal Weight and Healthy Life

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600 calories a day I'm losing weight fast?

600 calories a day I'm losing weight fast?

I eat 600 calories a day. About two months ago I was 141 pounds, and now I'm 126 pounds. I'm 5'4 and 14 years old. How long until I weigh 115 lbs?


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Why Losing Weight is Good